Indian Meal Plan is a good way to start your busy week with recipes, grocery list and meal prep tips for everyday dinner recipe.

Indian Dinner Plan-Wednesday

Indian Meal Plan is a good way to start your busy week with recipes, grocery list and meal prep tips for everyday dinner recipe.

Indian Dinner Plan-Wednesday

Chicken Methi
Instant pot rice
Hot Cinnamon Pineapple

Indian Dinner Plan-Wednesday

Indian Dinner Plan is a good way to start your busy week with recipes, grocery list and meal prep tips for everyday dinner recipe.

Let’s start with a this meal plan guide to simple and easy Indian meal plan for your family. Please, also make a list of the ingredients to your grocery list. You can buy groceries during the weekend and keep them ready over the weekend or if you already have it in your home then just gather it at one place.This is a time saving and no brainier.

Wednesday Plan-Non Veg

Here is the list of food items to buy during the weekend /gathers if already available at home and preferably keep chopped and prepped in the fridge to make all these Indian dinner recipes. 

For Chicken Methi

•Chicken 1lb
•Onions- 3 medium
•Ginger and garlic paste- 2 tbsp
•Green chili -3
•Fresh coriander leave
•Oil- 2 tablespoons
•Bay leaves- 2 leaves
•Green cardamom- 5
•Cloves -3
•Cinnamon- 1 inch stick
•Turmeric powder- 1/2 teaspoon
•Red chili powder- 1 teaspoon
•Coriander powder -1 tablespoon
•Yogurt- 1 cup
•Dry fenugreek leaves (kasuri methi)-2 tablespoons
•Garam masala powder- 1 tbsp
•Salt to taste

For Instant Pot Rice

Rice-1cup
Water-1cup
Cooking oil-1tbsp
Salt-as per taste
Instant pot

For Hot Cinnamon Pineapple

 One half pineapple, cut into small pieces of semicircles 

 1 tbsp butter 

1/2 cup sugar 

1 Tsp. cinnamon powder, in all   

MEAL PREP TASK FOR THIS WEEK’S INDIAN MEAL PLAN OVER THE WEEKEND

Begin your week with these quick,easy and yummy recipes for your dinner.I have created this combination because this is a perfect combo for your complete meal. Off course you are welcome to be creative with choosing your own recipes from here.

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