Pomegranate-Banana Smoothie
This is highly recommended healthy breakfast drink.Pomegranate banana smoothie is a refreshing and delightful smoothie to be consumed during a hot summer day or a relaxing winter night at home.
Prep time:05 min
Cook time:05 min
Yield Serves : 03
Ingredients
1 cup plain nonfat yogurt, well chilled
1 cup pure pomegranate juice (fresh squeezed or bottled fresh), well chilled
2 large bananas
Instructions
1)First step is to make Pomegranate freshly squeezed juice by putting its seeds into the blender with water and make a puree.
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2)Next step is to filter it and get the fresh juice out of it.
3)In a blender, combine the chilled nonfat yogurt with the pomegranate juice. Add the sliced bananas and puree. Pour the smoothie into tall, chilled glasses and serve.
Nutritional information
One Serving 128 cal, 0 gm fat, 0 gm saturated fat, 28 gm carb, 1 gm fiber.
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